Don’t lie to your therapist! (And more advice before your first therapy session)

There is plenty of advice on when you should seek out therapy. It’s helpful, and if you are considering seeing a therapist, the best advice I can give you is to simply do it. But once you decide to seek therapy, there isn’t much advice or expectations about what happens next.

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Meninity - picture of Meninity and his mother

Mother’s Day isn’t quite Mother’s Day without my mom

When my mom passed away, there eventually came the point where the crying and social isolation stopped — a day when I finally felt ready to leave my room and go back to the open world. When that time came, I thought about what the next few days, months, years would be like without her.

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