Writing mostly helps me to manage my mental health. That’s the answer.

For me, depression tends to work in waves and stretches. I don’t know if that’s the case for others, as I don’t have many people I talk with about this stuff. Anyway, I’ll go a few months with no issues emotionally or mentally. Something happens here or there that puts my mind in a bad place for a few minutes. Maybe a night. But I’m ultimately good.

Read More »